My journey with yoga began in 2016. Whilst in university I was suffering with anxiety and depression; disconnected from my body and heart. I was searching for answers and wanted to become my own healer. This is when yoga entered my life. After practicing for two years, I embarked on a solo trip to India where I completed my 200-hour Hatha Yoga teacher training course.
I left feeling compelled to teach, with the aim to support and foster the feelings of inner peace, love and gratitude in people just like you.
In 2020 I travelled to Ecuador for an additional 300 hours yoga teacher training program at a school of Tantra and Shamanism. There I discovered breathwork and found that one hour of this phenomenal practice was equal if not better to a year of therapy! I was hooked and maintained a regular practice ever since.
Today I am a qualified breathwork teacher and I wish to share this practice with as many people as I can. I want to show you that once you let go of your limitations, you will see that all the doors are open.
You can feel happy, whole and complete just as you are.
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