THE JOURNEY

My journey with yoga began 5 years ago. I was studying at university and suffered from terrible anxiety and depression. I was disconnected from myself, from my truth and from my heart.  I was looking for a way out of the cycle and I wanted to become my own healer. This is when yoga entered my life. 

I turned to yoga and quickly discovered both the mental and physical benefits that the practice brings. Soon, I embarked on my solo journey to India where I completed my 200-hour teacher training course.

The aim of my trip was to visit the birthplace of yoga, Rishikesh and to deepen my practice. I left feeling compelled to teach, with the aim to support and foster the feelings of inner peace, love and gratitude in people just like you.