Soulful Journeys

Exploring Yoga, Spirituality, and Nature

What is Breathwork? Exploring Techniques, Benefits, and Healing Practices
Maja Sobieska Maja Sobieska

What is Breathwork? Exploring Techniques, Benefits, and Healing Practices

The breathwork that Maja teaches is called concious connected breathwork. This is done lying down on your back in a comfortable position with music playing to help motivate, relax and release anything that’s stuck. Maja is there to guide you through the experience and support the process. It can be powerful, it can be messy, it can be extremely profound and healing.

Read More
A Day in the Life of Wild Dolphins
Maja Sobieska Maja Sobieska

A Day in the Life of Wild Dolphins

There is a significant difference between interacting with wild dolphins and those in captivity. At our wild dolphin retreats, you can only swim with dolphins if they choose to engage with you. This voluntary interaction ensures an authentic connection, where we are in awe of their trust as they approach us and their young. We enter their world, and they graciously welcome us into their home.

Read More