JOIN MY ONLINE YOGA CLASSES AND HEAL YOUR MIND, BODY AND SOUL

About Us

TUESDAY 6-7pm ONLINE

Fusion of Hatha, Vinyasa and Yin Class

We target various groups of muscles and work to build flexibility and strength. We begin by flowing through asana's holding for 3-5 breaths and slow down towards the end of the class.

THURSDAY 5-6PM ONLINE

Hatha/Vinyasa

In this class we aim to target a different group on muscles than we had on Tuesday. This class is designed to push and challenge.

1-1 PRIVATE CLASS ONLINE OR IN PERSON

A 70minute class taking place either online or in person.

We work on achieving your specific goals. Each class is tailored made and designed for you.

£35 Per class

Package of 4 classes £120

This can be 1-2-1 or maximum of 5 Students/family or friends.

Online live classes

How does it work?

Online classes using Zoom

When you sign up for a class you will receive an email with our "zoom" link for the session. You will simply click on the link and then be taken to the online class.

You have the option of turning on your camera and microphone, or you can choose to practice without and you will still be able to watch me and hear me guide you. You can also decide to turn your camera on so that I can see you and offer alignment cues and give one to one attention.

You can practice using your laptop, desktop, tablet or phone, anywhere from the world.

Why practice online?

-Gain the full benefits of the practise from comfort of your living room.

-You receive the guidance and support of your teacher who can offer modifications for your practise if you have your webcam on.

-Be more motivated to stay consistent as turning up to your class is effortless- if not much easier.

-No time wasted going from and to the studio/gym.

Your time. Your place. Your change.

Are you ready to feel good?