Are you ready to feel good?

Online classes using Zoom

When you sign up for a class you will receive an email with our "zoom" link for the session. You will simply click on the link and then be taken to the online class. 

You have the option of turning on your camera and microphone, or you can choose to practice without and you will still be able to watch me and hear me guide you.  You can also decide to turn your camera on so that I can see you and offer alignment cues and give one to one attention.

You can practice using your laptop, desktop, tablet or phone, anywhere from the world.

You can either book a class by directly emailing me or via home experience.  

Why practice online?

-Gain the full benefits of the practise from comfort of your living room.

-You receive the guidance and support of your teacher who can offer modifications for your practise if you have your webcam on.

-Be more motivated to stay consistent as turning up to your class is effortless- if not much easier. 

-No time wasted going from and to the studio/gym.